- Cook tortellini in large saucepan as directed on package
- Drain in colander; set aside
- Heat dressing in same pan on medium-high heat.
- Add garlic; cook 1 minute
- Add tomatoes and shirmp; mix well and bring just to a boil.
- Stir in spinach; cover. Simmer 1 to 2 minutes until spinach is wilted, stir occasionally.
- Stir in tortellini and basil; simmer, uncovered, 3 to 4 minutes or until sauce is thickened, stirring occasionally
- Serve topped with cheese and a side of bread.
Monday, May 11, 2009
Shrimp, Tortellini & Spinach
Tuesday, May 5, 2009
CrockPot Chicken Tortilla Soup
Take:
Put above ingredients in Crock Pot and cook on low for 6 hours or until chicken is done. Shred chicken (remove bones) if neccessary and return to Crock Pot.
Mix together:
Cheesy Beef Cups
1 can of biscuits whichever you prefer
BBQ sauce
Graded cheese
Directions:
- Brown ground beef and drain
- Mix in 1/2cup to cup of BBQ sauce (depending on the size of ground beef)
- Press biscuits into muffin pan and fill with beef
- Top with cheese and cook 12-15 minutes at 350 degrees
Yields nine with a can of grands biscuits, larger family may use 2 cans of biscuits and bigger pack of ground beef. Enjoy!
Tuesday, April 21, 2009
Choose Your Filling - Stuffed Chicken Breasts
1 egg white
1/2 cup panko bread crumbs or plain dry breadcrumbs
2 tsp. extra virgin olive oil
1/3 cup cheese - Italian Blend (very low in fat)
- Preheat oven to 400 degrees. Coat a rimmed baking sheet with cooking spray.
- If using chicken breasts, cut a horizontal slit along the thin, long edge of a chicken breast half. Nearly through to the opposite side. If using chicken that is already in thin pieces just go to the next step.
- Place one-fourth of the filling in the center. Close the chicken breast over the filling, pressing edges firmly together to seal. If using thin slices of chicken just roll the chicken with the filling inside and secure with toothpicks. If using thin slices of chicken, some of the middle may fall out the sides. It's okay.
- Lightly bean an egg white with a fork in a medium bowl. Place breadcrumbs in a shallow glass dish. Hold each chicken breast half together and dip in the egg white, then dredge in the breadcrumbs.
- Heat oil in a large skillet over medium heat. Add chicken breasts and cook until browned. About two minutes on each side.
- Place the chicken on the prepared baking sheet. Bake until the chicken is no longer pink in the center, about 20 minutes.
- Serve with fresh green beans and a side salad and enjoy.
Tuesday, April 14, 2009
Chili Chicken Tacos
These tacos may look ordinary but it is the meat that makes them great! They are so simple to make if you can just remember to put your meat in your crockpot 4 hours before you are ready to eat. Don't worry if the ingredients look like it is going to be spicy. They are not very spicy at all and have great flavor.
Ingredients:
2 lbs. boneless skinless chicken thighs
4 garlic cloves - or 4 tsp minced garlic
1/2 cup prepared tomato salsa
1 to 2 tbl chopped canned chipotle chiles in adobo
1 tbl chili powder
salt and pepper
Taco shells or tortillas
Cilantro, lettuce, shredded cheese, salsa, sour cream, olives, etc for garnish
Directions:
- In a slow cooker, combine chicken, garlic, salsa, chiles, chilli powder, 1 tsp salt, 1/4 tsp pepper. Cover; cook on high, 4 hours (or on low 8 hours)
- Transfer chickn to a serving bowl and shred using two forks; moisten with cooking juices. (All the hot spice is on the skin - if you do not want it to be too hot take off the skin before you shred.)
- Serve in taco shells or tortillas with toppings.
Friday, April 10, 2009
Who doesn't love Chicken with Bacon, Mushrooms and Cheese?
- In a bowl, whisk together Marinade ingredients: mustard, honey oil and lemon juice.
- Pour 2/3rds of Marinade over the chicken breasts and marinate them covered in the refrigerator for 2 hours.
- Chill remaining marinade until later.
- After the chicken has marinated, preheat the over to 375 degrees
- Cook bacon.
- In an ovenproof skillet heat 1 tsp oil over medium heat. Sear chicken in pan for 4 minutes per side until golden brown.
- Remove the pan from heat but keep the chicken in the pan.
- In another small pan saute mushrooms in butter.
- Brush chicken with a little of reserved marinade making sure to save some to use a dip with your meal.
- Season chicken with salt, pepper, and dash of paprika.
- Stack two pieces of cooked bacon, crosswise on each chicken breast.
- Spoon the sauteed mushrooms on the bacon.
- Top with cheese about 1/4 cup each chicken breast.
- Bake in the over for 7 to 10 minutes until cheese is melted and starting to bubble.
- Serve with a side salad and enjoy!
Monday, March 30, 2009
Creamy Slow Cooker Chicken!
- Place your chicken in the bottom of your crockpot.
- Place fresh mushrooms over the top of the chicken.
- Heat on stovetop until melted: cream cheese, soup, Italian dressing mix, and broth.
- Pour over chicken and mushrooms and cook for 4 hours on low.
- After the chicken is cooked through, I take a wooden spatula and shred my chicken. It is so tender it will fall apart with just the force of the spatula.
- Serve over biscuits and with a side salad or veggie.
FYI - For a heatlhier meal, I have made this with reduced fat cream cheese and 98% fat free cream of mushroom soup and it still turns out great. It is so rich you can't even tell some of the ingredients are low in fat.
Tuesday, March 17, 2009
More Recipes Coming...
Monday, March 9, 2009
NEW! Jumbo Multi-Grain Krispies
Well, it is worth the money. They have a hint of honey so they are not bland like the original rice krispies. The best part... 90 calories, 0 fat and 3 grams of fiber per cup. Pair this with some skim milk and you have one low calorie breakfast or snack.
Hope you like it as much as I do!
Friday, March 6, 2009
Cheesy Beef Enchiladas
- Preheat oven to 350 degrees
- Brown ground meat and drain. Cook onion with meat until clear. Add all the other ingredients and cook through. Spoon beef mixture into tortillas, top with cheese and roll making sure to tuck in the ends. (It will make 4 large burrito size or 8 medium soft taco size.)
- To make the sauce, combine flour, butter and garlic and make roux stirring continuously.
- Then add beef broth, tomato sauce and seasonings and cook through.
- Into oven safe casserole pan, spoon some of the sauce into the bottom and add rolled tortillas. Cover with the rest of the sauce and top with cheese.
- Cover with foil and bake for 35 minutes at 350 degrees. Take foil off and cook an additional 15 minutes.
- Serve with sour cream and jalapenos.
Chicken Cheesesteaks with Peppers
This is a pretty simple sandwich that you could make for supper. It only takes about 25 minutes to make and is great for those nights where you don't have much time. This recipe can from a Martha Stewart Food Magazine.
Ingredients:
1 lb. chicken cutlets
2 tbl veg. oil
salt and pepper
2 bell peppers - your choice of green, yellow, red
1 large red onion - thinly sliced
4 garlic cloves - minced or sliced
6 ounces provolone cheese
4 soft hoagie rolls, split lengthwise
1/4 cup light mayo
Directions:
- Heat broiler, with rack set 4 inches from heat. On a rimmed baking sheet lined with foil, toss chicken with 1 tbl oil; season with salt and pepper.
- Broil, without turning, until chicken is opaque throughout, 5 to 7 minutes.
- Transfer to a cutting board and thinly slice. Let cool and set aside.
- On a baking sheet, toss together peppers, onions, garlic and remaining oil.
- Broil, tossing occasionally until crisp and tender and slightly charred, 8 to 10 minutes.
- Add chicken to broiled vegetables; toss and spread in a single layer.
- Top chicken and vegetables with cheese; broil until cheese is bubbling; 30 seconds to 1 minute.
- Scoop out most of the doughy center from both halves of the rolls; spread rolls with mayo; fill with chicken and vegetables
- Serve Immediately.
Variaton:
My husband and I decided as we were eathing this that next time we would put mushrooms in with vegetables, add a little manara sauce and cover with mozzarella cheese instead of provolone.
Tuesday, March 3, 2009
Appetizer: Roasted Parmesan Asparagus
Ingredients:
1 bunch of fresh asparagus
1 tbs olive oil
Kosher salt
Black pepper
Fresh parmesan cheese
Directions:
- Take asparagus and spread evenly on backing pan
- Coat it with 1tbs of olive oil, roll around to cover
- Sprinkle with salt and pepper
- Put in oven for 15-20 minutes until tender
- Remove and add parmesan cheese
- Return to oven for 1 minute and serve
Wednesday, February 25, 2009
Recipe Review!
I absolutely love crab cakes. I usually make them from scratch; however, I don't always have the ingredients on hand. This mix makes crab cakes easy. I even use canned crab meat. Comes in a can like tuna fish but it's crab. Works great and is a lot cheaper. I know that some big name chefs might frown on my canned crab meat, but hey, I'm a mom on a budget.
There are a few things I do differently than the instructions:
1. I add a little more mayo just so that the crab cakes are not dry.
2. After I form my crab cakes I like to coat them in plain bread crumbs (Panko if you have them.) This gives them an extra crunch.
This Red Beans and Rice boxed Dinner mix is my husbands favorite. We add a pound of sausage and again ready in no time. Add with some saltine crackers and he is one happy man.
The recipe does not call for you to put the sausage in the Red Beans and Rice while it is cooking but I do. I brown my sausage in the pot and then add the mix and follow the direction. You can have sausage on the side if that is your preference.
Hope you enjoyed the Zatarain's Review!
Friday, February 20, 2009
Peanutty Noddles with Shrimp
Peanutty Noodles with Shrimp
Ingredients:
8 ounces wheat noodles
3 cups chicken broth
2 Tbl soy sauce
2 Tbl creamy peanut butter
2 tsp sesame oil
1 tsp hot sauce
2 tsp peanut oil
1 Tbl minced fresh ginger
3 cloves garlic, minced
1 green bell pepper, seeded and diced
1 lb. medium shrimp, peeled and deveined
1/4 cup dry roasted peanuts
1/4 cup scallions
Cilantro for garnish, optional
Directions:
- Cook noodles according to package instructions
- In a medium saucepan make peanut sauce: Combine chicken broth, soy sauce, peanut butter, sesame oil and hot sauce. Whisk until blended and set pan over medium heat. Bring to a simmer and simmer 10 minutes.
- Heat peanut oil in a large skillet over medium heat.
- Add ginger and garlic and saute 2 minutes.
- Add bell pepper and saute 2 minutes.
- Add shrimp and saute 2 minutes.
- Add 1 cup of peanut sauce and simmer 2 minutes, until shrimp are bring pink and cooked through.
- Drain noodles and add to shrimp mixture. Toss to combine.
- When serving top with chopped peanuts, scallions and cilantro if desired.
- Enjoy!
Note 1: If you don't want to use wheat noodles, replace it with another hearty noodle.
Thin spaghetti or angel hair will not work with this dish. Asian or Thai noodles would work great.
Note 2: You should have remaining peanut sauce. You can add it to the dish if you want more sauce or keep it and add it to leftovers so that they are not dry. *
Tuesday, February 17, 2009
Chicken Breasts Stuffed with Prosciutto and Mozzarella Cheese over Rustic Pasta
Welcome Guest "Chef" Justin Quarles!
Chicken Breasts Stuffed with Prosciutto and Mozzarella Cheese over Rustic Pasta
Ingredients:
Chicken breasts
Prosciutto
Mozzarella cheese
Parmesan cheese
Oil
McCormick Roasted garlic and herb seasoning
Pasta sauce
Toothpicks
Pasta
Directions:
- Take chicken breasts and cut the breast like a filet
- Next place prosciutto and mozzarella cheese inside
- Fold over breast and secure with toothpicks
- Add about a tablespoon or tablespoon and a half of oil to skillet and pan sear the chicken
- Add McCormick Roasted garlic and herb seasoning while searing
- Set oven to 350 degrees and Cook for 30 minutes
- Cook pasta as indicated on package (Rustic pasta was bought at Fresh Market, you can use whatever you like)
- Add your pasta sauce and parmesan cheese and viola!
Saturday, February 14, 2009
Sesame Chicken on the Lighter Side
Ingredients:
2 large egg whites
Directions:
- Cook your egg rolls according to package instructions.
- Cook your broccoli. I use on of those microwave steamer bags from ziploc. They work nicely and no cleanup.
- Cook your rice according to the package instructions.
- While the broccoli, egg rolls and rice are cooking, make the sauce. In a small bowl, combine honey, sesame seeds, soy sauce, and garlic. (I would double the sauce recipe if you like to have more sauce. The above sauce amount will lightly coat the broccoli and chicken.)
- In a large bowl, whisk together egg whites and cornstarch. Add the chicken and season with salt and pepper. Toss to coat.
- In a large skillet, heat 1 tbl oil over medium heat. Cook your chicken, turning occasionally until golden brown. About 6 to 8 minutes. You may have to cook the chicken in two separate batches depending upon how large your skillet is.
- Add your sauce and broccoli to skillet and toss together.
- Serve over brown rice and with an egg roll if desired.
**The picture is of my husband, eating out of the skillet.**
Thursday, February 12, 2009
Fire Up the Grill!
- Marinate chicken in 2 parts Italian Dressing and 1 part Dales for at least one hour in the refrigerator.
- Thirty minutes before you cook your chicken, take your chicken out of the refrigerator and let it come to room temperature.
- Cook the chicken on the grill but save 1/2 cup of the marinade from the chicken.
- While the chicken is cooking on the grill, in a skillet on the stove, add sliced fresh mushrooms and the 1/2 cup marinade.
- Cook until mushrooms are tender and marinade is cooked down.
- Pour the mushrooms and juice over the chicken.
- Serve with a salad and fresh corn on the cob and YUMMY!
Monday, February 9, 2009
Quick and Easy Chicken Stir-fry
Quick and Easy Chicken Stir-fry
Ingredients:
Olive Oil
1.5 lb Boneless Skinless Chicken cubed
Salt and Pepper
2 bags frozen stir fry vegetables
Stir fry sauce
Brown rice
Directions:
- Cook rice.
- Lightly coat large skillet with olive oil.
- Salt and pepper your chicken and saute in olive oil.
- When your chicken is cook through add your stir fry. I cook mine on high heat to get them good and cooked.
- When the vegetables only lack about a minute, add desired amount of stir fry sauce . I just add enough to coat. Cook and stir until sauce coats the vegetables.
- When serving I put rice on the bottom and put the stir fry on top.
- Enjoy!
Thursday, February 5, 2009
Not Your Ordinary Chicken Nuggets
The one thing I never have to force him to eat is chicken nuggets. What kids don't like chicken nuggets? Even I love to have a good chicken nugget every now and then. I think the recipe below causes my son to enjoy what he is eating, and I am still happy because he is eating healthy ingredients.
As I was making these today, my son looked at the pan and said, "Those are my favorite chicken nuggets." Then as I was trying to take a picture of them, he kept saying, "Mommy, hurry up!" I guess that tells you how much he likes them.
I adapted this recipe from the cookbook Deceptively Delicious by Jessica Seinfeld.
Chicken Nuggets
1/2 cup flaxseed meal
1 tbl grated Parmesan
1/2 tsp paprika
1/2 tsp garlic powder
1/2 tsp onion powder
1 large egg
Milk
Salt
1 lb boneless skinless chicken cut into small chunks
Nonstick cooking spray
1 tbl olive oil
Directions:
- In a bowl, combine breadcrumbs, flaxseed, Parmesan, paprika, garlic and onion powder.
- In another bowl, lightly beat egg and add a small amount of milk.
- Sprinkle the chicken with salt, coat them in the egg mixture and then coat them with the breadcrumb mixture.
- Spray a large skillet with nonstick cooking spray and set it on medium high heat. When it is hot, add the oil.
- Place the breaded chicken into the skillet being careful not to get the pan too full and cook until crisp and golden brown. About three to four mintues on each side, depending upon how thick your chicken pieces are.
- Serve with dipping sauce and enjoy.
Variation:
I have also made this recipe with Italian bread crumbs instead of plain and served them with pizza sauce.
Tuesday, February 3, 2009
Penne with Mini Turkey Meatballs
This is one of my husband's absolute favorites. I can sometimes even get him to roll the meatballs. My four year old loves this as well.
Penne with Mini Turkey Meatballs
Ingredients:
1 pound Penne - I use the new mini penne
1/4 cup plain bread crumbs
1/4 cup flat-leaf parsley
2 large eggs
1 tbl milk
1 tbl ketchup
3/4 cup grated Parm/Romano cheese
3/4 tsp salt
3/4 tsp pepper
1 pound ground turkey Italian Style or plain
1/4 cup olive oil
1 1/2 cups chicken stock
4 cups grape tomatoes, halved
Parmesan
Grated Mozzarella
Basil
Directions:
- Boil your noodles but keep them firm as they will continue to cook after they are drained.
- In a medium bowl, combine bread crumbs, parsley, eggs, milk, ketchup, Parm/Romano cheese, and salt and pepper. Add the turkey and gently stir to combine.
- Roll the turkey mixture into 1 inch balls. I usually use a teaspoon measure. You can use a tablespoon if you want them a little larger.
- In a large skillet, heat the oil over medium heat. Cook the meatballs about two to three minutes on each side. Be careful not to overcook them. You want them to be a light golden brown color.
- Add the chicken stock and tomatoes. Bring to a boil. Using a wooden spoon, scrape the brown bits that cling to the bottom of the pan. Reduce heat to low and simmer until tomatoes are soft and meatballs are cooked through. Approximately 5 minutes.
- Drain the pasta and reserve some of the water.
- Place your pasta in a bowl and sprinkle with Parmesan cheese. Toss and add a little pasta water if pasta is sticking.
- Add the meatball mixture and gently toss
- Sprinkle with mozzarella and basil when serving.
- Serve with a side salad and Enjoy!
Monday, February 2, 2009
First Up: Garlic Chicken Prosciutto Pasta!
This recipe I thought would be the perfect start to a blog. When I first got married, I knew how to cook the regular stuff: spaghetti, roast, tacos, etc. So I started searching for new and different things to try. This was the first recipe that my husband and I really enjoyed. I hope you enjoy it to.
Here is the recipe:
Ingredients:
1/4 cup olive oil
1/4 cup minced garlic
5 tomatoes chopped
3 oz prosciutto chopped
3 chicken breasts cubed
2 tbl. butter
1/3 cup basil
8 oz bag Linguine
1/3 cup Parmesan Romano grated cheese
Salt and Pepper
Directions:
Cook Noodles. Don't overcook them as you will add them in the skillet at the end. Heat oil in large skillet. Salt and pepper your chicken to taste and then saute chicken and garlic until chicken is cooked through. Add tomatoes, prosciutto, and butter and saute 5 to 10 minutes. The tomatoes will cook down and form a sauce. Add basil and cook another 5 minutes. Add drained Linguine and toss. Add cheese and toss.
Enjoy.